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Will boot camp be too hard for me? The classes are designed for all fitness levels, and you go at your own pace. We have a fitness rating scale from level 1 to 10. New students start at Level 1 no matter what their fitness level. As they continue with the program they advance to the next level. This allows the student to set goals for themselves and with the assistance of the trainers, they are able to accomplish them. The work out is like sharing a personal trainer with a group of people. When does next session start? The sessions are ongoing, so you can start anytime. We work out a package with you based upon your needs. What if I get sick or miss a class during the time my package is running? Most likely this is going to happen at one time or another. We really want you to make up the classes as you go. This keeps you on track with your goals. If an extreme illness occurs and you have so many make -ups that you can't catch up, we can extend your package due date to include the missed time. We don't want to take any time away from you! What do we do in class? We do a variety of Cardiovascular and Weight Bearing activities in each 60 to 90 minute session. Each class will be different, so you can know what to expect when you get to class. Some examples will be: scaled down military techniques, sports specific exercises, obstacle courses, free weights, resistance bands, balance and core strengthening, etc. What are the packages? The packages range from 6 to 12 Month memberships or 4 to 8 week sessions, and you could go anywhere from 1-6 times per week. What if I need to travel during the time my package is running? We will talk about your lifestyle during the initial consultation, and determine an appropriate amount of weeks to add to the package so that your travel time is accounted for. We don't want anyone to miss out on their workouts! if you do travel, we will send workouts with you so that you can keep on track with your goals. What if I get sick or miss a class during the time my package is running? Most likely this is going to happen at one time or another. We really want you to make up the classes as you go. This keeps you on track with your goals. If an extreme illness occurs and you have so many make -ups that you can't catch up, we can extend your package due date to include the missed time. We don't want to take any time away from you! What if I want/need personal training in addition to the outdoor fitness class? We will work out a program that is just for you based on your needs. You can do one, the other, or both. We will do whatever it takes to get you to your goals. How do I sign up? Just give us a call: 1 (800) 493 6987 |